Your heart beats about 115,000 times a day. Weighing in at less than a pound, the heart is a muscle which pumps oxygenated blood throughout your body. Vital to life, the heart is the center of your circulatory system. Your heart is a muscle which needs regular exercise to keep it pumping strong. You can also support heart health by eating superfoods. In this article you’ll learn about five heart-specific superfoods you should be fueling your body with! 

Local or Organic. That’s it! This is our guarantee to you. No need to search for quality when shopping for your fruits and vegetables. MaMa Jean’s makes it easy by only sourcing produce that is locally grown or certified organic. Our local farmers practice organic techniques, so our local produce has the same standards as our organic produce. Conventional produce, which is what you find in most grocery stores, is often times sprayed with harmful chemicals to repel insects and to prevent weeds.

The Quickley Produce Farm in Galena, MO is a true family affair. David and Terry Quick, along with their daughter Alisha (or “Pinky”) and her husband Russ, have owned and operated the hydroponic farm specializing in beautiful beefsteak, heirloom, and cherry tomatoes, as well as cucumbers. With an impressive 11-month growing season, they always welcome a helping hand from their grandchildren and Terry’s mother Pauline.