When winter starts wearing you down, give yourself the gift of boosted immunity! Besides your everyday basics like multi-vitamins and probiotics for immune health, MaMa’s Wellness department also has a section dedicated to helping you defend against colds and flus.

Prevention is the best medicine, and two supplements that do just that are elderberry and astragalus. We carry elderberry in capsule, tincture, syrup, and gummy form. Astragalus can be found in capsule or tincture form. Keep in mind that elderberry can be used when ill, astragalus should only be used preventively, not once sick.

What if a bug hits hard and fast? MaMa Jean’s also carries some great supplements to kick something out after it snuck in. Oil of Oregano is a powerful anti-bacterial, anti-microbial, anti-fungal herb. Colloidal Silver is another great cold-kicker, and safe for children, as well. If you use a neti pot, add a dropperful of the herb Goldenseal along with the salt to help fight a sinus infection.

No matter if you need to just boost your immunity or you’re more in need of a heavy-hitter to help knock something out, our knowledgeable Wellness staff can help you choose what’s right for you. Stop in to any of our three locations to help winterize your immune system today!