2018 | Mama Jean's Natural Market
27Nov

Homemade Holiday Gifts! Vanilla Bean Extract and Elderberry Syrup

Looking to give a gift that is made from the heart and home? MaMa Jean's has got you covered! Here are a couple of simple recipes that will please anyone!

Vanilla Bean Extract

INGREDIENTS:

  • 5-7 vanilla beans. The more vanilla beans you use, the stronger the flavor.
  • 1 cup alcohol at least 80 proof. Vodka will give the clearest extract without changing the flavor much. Bourbon or rum will create a darker extract, and add an exquisite depth.

HOW TO:

18Oct

Winter Immunity

When winter starts wearing you down, give yourself the gift of boosted immunity! Besides your everyday basics like multi-vitamins and probiotics for immune health, MaMa’s Wellness department also has a section dedicated to helping you defend against colds and flus.

02Oct

Whoaaa Blackberry Smoothie

Our featured smoothie for October is the Whoaaa Blackberry Smoothie. It has an Almond Milk base blended with Almond Butter, Blackberries, Avocado, Ancient Nutrition Keto Vanilla Protein, and a dash of salt. This smoothie is low in sugar and carbs, which makes it a keto friendly smoothie! 

02Oct

Bulk Feature: Organic Thompson Raisins

As per USDA National Nutrient Database, raisins are a good source of energy, fiber, protein, and carbs. They are also rich in potassium, vitamin C, calcium, magnesium, phosphorus, and sodium. They contain vitamins and minerals such as thiamin, niacin, riboflavin, vitamin B-6, iron, and zinc. Raisins are high in sugar and calories but have a low glycemic index. They contain zero cholesterol.

01Sep

Organic Produce Sales: September

Our Produce - Our Promise: 100% Local or Organic, that's it! Look for these amazing deals on organic produce, while supplies last!

9/01- 9/15

Cauliflower $2.49 each

Honeycrisp Apples $2.49/2lb bag

Red, Green, & Lacinato Kale $1.49/each

9/16-9/30

Broccoli $1.59/lb

Blueberries $3.29/6oz

Red & Green Grapes $1.99/each

01Sep

Herb & Spice Features: Fairy Dust Seasoning Blend & Onion Soup/Dip Mix

Get ready for football season with these Double Dip recipes with ingredients from our Bulk Herb & Spice Department! Save money and reduce waste with our everyday low prices in our Bulk Herb & Spice Department.  

Fairy Dust Seasoning Blend ($1.09/oz)

01Sep

Rosemary Latte

Ease into Autumn with this subtle and woodsy latte! We used Veriditas by Pranarom Rosemary Cineole Essential Oil and Organic Cane Sugar for our in-house Rosemary Simple Syrup.
01Sep

MaMa's Mystic Mango Smoothie

Boost your immune system this September with our smoothie feature of the month, MaMa’s Mystic Mango Smoothie! This smoothie is packed full of antioxidants and flavor! We start with coconut milk and orange juice as the base and then load it up with goji berries, vitamin C powder, cardamom, and mango. This smoothie will be sure to give your immunity and taste buds a kick!
01Sep

Bulk Feature: Raw English Walnuts

Walnuts are a rich source of vitamins like vitamin C, B vitamins,vitamin E, as well as minerals such as calcium, iron, magnesium, potassium, sodium, and zinc. Walnuts are also a great source of omega-3, omega-6, and dietary fiber. Walnuts have numerous health benefits such as aiding in heart health, weight management, boosting bone health and brain health, improving metabolism, and cleansing the digestive system.

Try adding walnuts to your pesto instead of pine nuts or adding them to your bowl of oats for breakfast!

01Sep

Change for Change: Humane Society of SW Missouri

The mission of the Humane Society of Southwest Missouri is to aid in the alleviation of distress and suffering of animals by operating a shelter for animals in need of care, placing animals in suitable homes, and offering educational programs that promote animal welfare.