October | Mama Jean's Natural Market
01Oct

Celebrate Fair Trade Month AND Non-GMO Month This October

Transparency in food production and in labeling is critical. Shoppers have a right to know if what they’re buying supports both people and planet.

This October, we celebrate both Fair Trade Month and Non-GMO Month — highlighting two labels you may have seen on your food often and want to know a bit more about. 

What is "Non-GMO Project Verified"?

02Oct

Whoaaa Blackberry Smoothie

Our featured smoothie for October is the Whoaaa Blackberry Smoothie. It has an Almond Milk base blended with Almond Butter, Blackberries, Avocado, Ancient Nutrition Keto Vanilla Protein, and a dash of salt. This smoothie is low in sugar and carbs, which makes it a keto friendly smoothie! 

02Oct

Bulk Feature: Organic Thompson Raisins

As per USDA National Nutrient Database, raisins are a good source of energy, fiber, protein, and carbs. They are also rich in potassium, vitamin C, calcium, magnesium, phosphorus, and sodium. They contain vitamins and minerals such as thiamin, niacin, riboflavin, vitamin B-6, iron, and zinc. Raisins are high in sugar and calories but have a low glycemic index. They contain zero cholesterol.