Fall | Mama Jean's Natural Market
03Sep

Pumpkin Oat Smoothie

03 September

When the Autumn months roll around who isn't looking for new ways to add pumpkin to their diet? Our Pumpkin Oat Smoothie is the perfect way to start your morning or power up your afternoon. Pumpkin and banana is blended into a creamy emulsion of vanilla, ginger and rolled oats. Chia seeds give this smoothie an additional health benefit as chia is high in Omega 3s and full of fiber. Sweetened with dates and topped with a dash of cinnamon this creamy smoothie is the ultimate tribute to the Fall season. 

 

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30Sep

Bulk Herb & Spice: Pumpkin Pie Spice

30 September

Need your pumpkin spice fix but hesitant of all the fake flavors and preservatives? Well, look no further! MaMa Jean's pumpkin spice blend is nothing but clean, organic goodness. Bake those pies and drink your lattes with peace of mind and enjoy pumpkin season to your hearts content!

Here's our top 10 favorite ways to use pumpkin spice!

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02Sep

Pumpkin Spice Latte

02 September
Nothing heralds the arrival of Fall better than the pumpkin spiced latte. Espresso and steamed milk blend together with pumpkin and traditional fall spices in this autumnal classic. Enjoy it with whipped topping as it warms your hands and heart.
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30Sep

Autumn through the Chinese Five Element Theory lens

30 September

We are now officially in Autumn. The air is getting drier, the days are getting shorter, and leaves are beginning to fall.

In the Five Element Theory of Chinese Medicine, autumn is also a time for us to shed what is not absolutely necessary in preparation for winter, just like the trees. As the air we breath gets drier, it's important to make sure our lungs don't suffer from that crispness. How do we do that? By getting back to basics through eating simply and gently nourishing.

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27Sep

Fall Leaf Diffuser Blend

27 September

Essential oils add a burst of fragrant delight to your home, office or vehicle. Not only to they lend therapeutic and aromatic qualities, they also purify the air you breathe. This fall, we are using a comforting, woodsy, and relaxing blend of Veriditas oils to conjure up the refreshing smell of a wild forest. To make this intoxicating blend yourself, simply mix the following Veriditas Botanicals essential oils in a 5 ml glass jar.

Fall Essentail Oil Diffuser Blend: 

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