2020 | Mama Jean's Natural Market
05Mar

DIY Hand Sanitizers Using Essential Oils

05 March

While hand washing with soap & warm water for at least 20 seconds is the best defense against spreading viruses and bacteria, we live such on-the-go lives that we need other options until we can get to a sink to wash up!

Read More
02Mar

Herb & Spice Features: Organic Raw Sesame Seeds

02 March

Making homemade tahini is fun & easy! Tahini's unique flavor can enhance a variety of dishes, most commonly hummus and other dips. With its roasted, ground sesame seeds, this savory nutty-tasting paste is even better when blended with hemp seeds! Once you've made your tahini paste, enjoy it in salad dressings, as a condiment for falafel, or in a variety of other dipping sauces.

Healthy Tahini Spread with Hemp Seeds
makes about 1 1/2 cups
Ingredients:

Read More
02Mar

March's Smoothie - Cucumber Kiwi

02 March

Our featured smoothie for March is as green and fresh as a spring morning. Made with clean, vegetarian protein from spirulina, deeply hydrating coconut water, good-for-your skin cucumber, good-for-your digestion pineapple, and added green goodness from spinach, our Cucumber Kiwi smoothie will get you ready for the warmer weather to come!

Available in a 16 oz. size at all delis, including MJ's Market & Deli on Battlefield Rd.

Read More
02Mar

March's Featured Latte: Pot of Gold

02 March

Our featured latte for March, Pot of Gold, will make you feel like you hit the jackpot with its rich flavors of Irish Cream and Spiced Brown Sugar. It's a staff favorite. Try one while you can!

Available in 12 oz and 16 oz sizes in all of our delis, including MJ's Market & Deli.

Read More
02Mar

Change for Change: La Leche League of Springfield

02 March

La Leche League of Springfield is our non-profit organization we are highlighting in March for our Change for Change program. Their mission statement is to help mothers worldwide to breastfeed through mother-to-mother support, encouragement, information, and education, and to promote a better understanding of breastfeeding as an important element in the healthy development of the baby and mother.

Read More
21Feb

Wine Labels and What They Mean

21 February

Welcome back! I hope that you are finding this information helpful when it comes to choosing great wine! This month, let's talk about wine labels and the difference in how the grapes are grown and processed.

Read More
29Jan

A Dog Chew That Is Good For Your Dog!

29 January

Looking for a healthy chew stick for your dog? We have just the thing with Nothin' To Hide rawhide-alternative sticks for dogs!

Made with clean ingredients, Fieldcrest Farms uses collagen to help maintain healty joints and shiny coats. Great for teeth and gums and easy on digestion, dogs love the chicken flavor! They come in small 5 inch and large 10 inch sizes.

Find them in the Pet Supply aisle in Grocery!

Read More
03Jan

Armpit Detox for Lymphatic Health

03 January

Ready to switch to a natural deodorant? Wanting to do an easy cleanse that is helpful to your lymph system? Armpit detoxes are great for:

  • bringing blood circulation to help move the lymph
  • increasing the effectiveness of natural deodorants by removing antiperspirant or deodorant build-up
  • odor control
  • making the transition from antiperspirant to natural deodorant

This armpit detox uses just two ingredients, Braggs Apple Cider Vinegar & Aztec Healing Clay. Here's the recipe!
Ingredients:

Read More