Astragalus has long been used to help strengthen and support the immune system. It’s a great way to naturally boost your immunity and reduce your chances of catching a cold this winter!  This powerful herb is deserves some prime space in your kitchen. Astragalus even boasts anti-aging and anti-cancer properties. It even has the potential to benefit those suffering from diabetes and allergies.

Try Astragalus in this Chai recipe for immune support. This warming tea is a delicious way to up your wellness game this winter. 

Astragalus Chai Tea

Makes 6 cups

Ingredients

• 2 Tbsp. astragalus root or 10-15 small organic astragalus root slices
• 10 slices of organic Chinese licorice root
• 2 Tbsp. of organic ginger root
• 2 Tbsp. organic dried orange peel
• 1 Tbsp. of organic sweet cinnamon chips
• 1 tsp. of organic white peppercorns
• 1-2 organic cardamom pods
• 3-5 organic whole allspice berries
• 3-5 whole organic cloves
• 1 and 1/2 quarts of water

Directions

1. Combine all the ingredients in a saucepan.
2. Bring to a boil.
3. Simmer for one hour.
4. Strain.
5. Add milk and raw, local honey if desired.