Spirulina is a unique blue-green algae and one of the world’s most concentrated sources of nutrients, rich with chlorophyll, beta-carotene, protein, iron, and amino acids. Grown in mineral-dense waters in natural sunlight, this superfood is a great addition to smoothies, yogurt, and chocolate, or sprinkled on popcorn.
Try this therapeutic tonic before meditation or yoga to invigorate your senses and to open your mind.
3 cups milk/milk alternative of you choice
1 vanilla bean, insides scraped out
½ teaspoon ginger powder
2 ounces lemon juice
1 tablespoon Spirulina Powder (or to taste)
1 tablespoon maca root
3 Medjool dates
Spirulina powder, bee pollen, beet powder, and lavender flowers to garnish
Gently heat milk until steaming hot. Blend hot milk, vanilla bean, ginger powder, lemon juice, maca, dates, and spirulina in a high-speed blender until well blended. Pour into cup and garnish with spirulina, bee pollen, beet powder, and lavender flowers.
Drizzle this green cream on fruit, oats, or rice cakes for extra protein and nutrients to start your day off right.
1-3 teaspoons Spirulina Powder
2-4 tablespoons Tahini
½ cup Honey or Maple Syrup
Whisk together honey and spirulina until well blended. Add tahini a tablespoon at a time. Store in an airtight container in the refrigerator.
Elderflowers offer a delicate floral flavor that is used to flavor food and beverages. They have also been used as a diuretic and to treat the common cold. Try pairing elderflowers with elderberries for an extra immune boost!
Try this floral, citrusy cordial mixed with water or sparkling water in a 1:3 ratio for a refreshing beverage. You can also use this cordial in various cocktails or in other nonalcoholic drinks such as tea.
2 cups water
2 cups sugar
1/4 cup dried elderflowers
1 ½ teaspoons citric acid powder
This floral vinaigrette will spruce up any salad in no time! It also makes a lovely sauce for chicken or fish.
1/2 cup elderflower cordial
1/2 cup extra virgin olive oil
2 tbsp white wine vinegar
2 tsp Dijon mustard
2 tsp honey
Combine all ingredients in a jar with a tight fitting lid and shake until everything is well incorporated. Store in an airtight container in the refrigerator.
Organic Spirulina Powder Spirulina is a unique blue-green algae and...Read more...